Deep Tissue / Sports Massage
What are Deep Tissue, Sports and Therapeutic Massages, and how can they help me? Deep Tissue Massage and Sports Massages are Therapeutic treatments performed with the aim of providing treatment for a specific condition. Our deep tissue massage therapy focuses on stimulating muscle tissue at a deeper, more fundamental level. This way the process aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, together with their tendons and fascia. Sports massage specifically focuses on the [...]
Pregnancy & Post-Natal Massage
At the Fairlee Wellbeing Centre our practitioners offer a massage treatment that is specifically designed for expecting mothers. Our pregnancy massage therapy aims to improve the health and wellbeing of both mother and child, and we do this using a calming and rejuvenating oil-based massage, with focused attention on specific areas of pain and tension. Pregnancy Massages are appropriate during the second and third trimesters of pregnancy. As an intensely relaxing and healing course of therapy, post-natal massages are the ideal way to help new mothers to strengthen their body and restore their energy levels. Our treatments are highly [...]
Tui Na Massage
What is Tui Na Massage? Tui Na massage is a full body-work healing process, relatively similar to acupuncture and Chinese herbal medicine. It is based on the principle that the body contains a network of meridians running through it consisting of 12 pairs – one of the pair of medians is one the right hand site and it’s corresponding partner can be found of the left. The network is completed by 2 unpaired meridians encircling an individual’s head down the middle of the body. These meridians are more akin to key energy pathways rather than specific physical structures. [...]
Foot Massage
Expertly refined and honed by our Chiropodist, the main aim of this excellent 30 minute foot massage is to relax and relieve pressure from throughout your body by rubbing the skin, muscles, ligaments and joints. Specialised Gehwol Foot Massage Emulsion is used during the treatment to moisturise and deodorise feet, relieve anxiety and induce deep relaxation. The foot massage is can be for general relaxation or tailored to your specific requirements. Timing and Fees Session LengthCost30 mins£45
Lymphatic Drainage
What is Lymphatic Drainage Reflexology Lymphatic Drainage (RLD) is an award winning reflexology technique which focuses on activating the lymphatic reflexes on the feet, whilst Lymphatic Drainage Massage works on areas across the body The aim is to cause a stimulating effect on the lymphatic system throughout the body to aid Lymph movement and relieve build up. Research suggests that Breast Cancer survivors with Lymphoedema are more likely to suffer psychological and emotional difficulties, be more disabled, and experience a poorer quality of life than survivors without the condition. Both RLD and Lymphatic Drainage Massage aim to provide [...]