Deep Tissue / Sports Massage
Massages
Tailored treatment to suit your body and bring it back to balance throughout
Nutritional Therapy
Nutritional Wellbeing
Assessing the cause of your health problems to promote recovery with the right diet and nutrients
Kinesiology
Nutritional Wellbeing
Kinesiology muscle testing with human electromagnetic and psychophysiology to rebalance the body’s energy system
Emotional Freedom Technique
Talking & Cognitive Therapies
Combination of kinesiology, acupuncture and psychotherapy to alleviate psychological issues
Life Coaching
Talking & Cognitive Therapies
Builds skills and abilities for effective relationships – personal and professional
EMDR
Talking & Cognitive Therapies
Eye Movement Desensitisation and Reprocessing. Effective way to let your mind to process and deal with traumatic memories
Psychotherapy / Counselling
Talking & Cognitive Therapies
A confidential, safe space for you to explore your concerns and gain clarity and insight into your thoughts, emotions and behaviour
Cognitive Behavioural Therapy (CBT)
Talking & Cognitive Therapies
Removes unhelpful thought beliefs and response patterns
Thrive Programme
Talking & Cognitive Therapies
Structured programme to equip you with resources to improve your life
Hypnotherapy
Talking & Cognitive Therapies
Accesses your unconscious mind, to affect positive changes, remove unwanted habits and achieve goals